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WIC Breastfeeding Support U.S. Department of Agriculture

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WIC Breastfeeding Support
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Mom Motivation
Take a Time Out

Take a Time Out

As a mother, you give 110% every day. It can be easy to forget to care for yourself! Find ways to take a well-deserved break. Go outside and breathe deeply, sit in a quiet place, write a journal entry...give yourself some space to just be. https://wicbreastfeeding.fns.usda.gov/taking-care-you #WICBreastfeeding #BreastfeedingMoms

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